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| Version | User | Scope of changes |
|---|---|---|
| Mar 22 2006, 1:27 PM EST | annika | |
| Mar 13 2006, 2:57 PM EST | wetpaint | 4 words added |
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Eating a healthful diet and staying active during your pregnancy will benefit your growing baby and can also help you look and feel better. Maintaining a healthy lifestyle can even help your labor and delivery go smoother, and make getting back into shape after you have your baby easier.
You should tailor your diet and exercise plan to your own body. However, there are certain nutrients that every pregnant woman needs. Of course, moderate exercise is beneficial to everyone.
See also
You should tailor your diet and exercise plan to your own body. However, there are certain nutrients that every pregnant woman needs. Of course, moderate exercise is beneficial to everyone.
See also
